About ME

I have always been passionate about health and healing. As a licensed Physical Therapist, I specialize in treating musculo-skeletal and orthopedic disorders, and utilize many manual therapy skills, including: joint and soft tissue mobilization; spinal muscle energy techniques; and cranio-sacral therapy. 

This Physical Therapy background greatly enhances my expertise as a yoga instructor. I pride myself on teaching safe, effective classes for students who are recovering from injuries, as well as for those who want to improve their overall strength, health and wellness.
 

I have been fortunate to receive additional training from Master Teachers like Seane Corn, Cyndi Lee, Ana Forrest, Rodney Yee and Gary Kraftsow.
 

My practice includes several yoga styles, from a gentle yoga for beginners to classes for intermediate students. I have also completed further studies in the healing benefits of Ayurvedic Medicine, Reiki, Yoga for Breast Cancer Survivors, Yoga for Athletes and meditation. 

Private, one-on-one yoga classes, Reiki sessions and meditation classes are available by appointment.